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Gratitude: Hope for Now

June 19, 2026

Increase insight into mental health, addiction, diagnosis, treatment, and holistic therapy methods through structured psychoeducation students can watch or listen to anytime.

Students learn gratitude as a present-focused practice that supports hope, perspective, and emotional resilience.

What you will be able to do

  • Explain gratitude as a recovery tool
  • Practice present-focused reflection
  • Connect gratitude with hope and stability

Course Path

Lessons

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Class video

Main Course Video

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